Last month I had not one but two epiphanies.

The first happened at my Saturday yoga class.

One pose I struggle with in yoga is bridge pose. Lying on your back, you gradually lift your entire body while pressing down on your feet and shoulders to form an arc or bridge. The instructor guided us gently through the pose. “Remember”, she said,” it is not about how high you can lift – it is about how wide you can open your heart centre.”

That was my epiphany moment – opening the heart centre is what my life is about… And that is surely why I struggle with this pose. Because opening and continuing to open my heart centre will always require more of a stretch.

Although this epiphany happened during yoga, it was thanks to First that I recognized it as the articulation of the spiritual journey I am on, one that I didn’t even know existed until I came here.

Like many of you, I came here because I wanted my children to experience a liberal religious education. My own spiritual needs were not on my agenda that first Sunday. But from the moment I joined in the words of our congregational covenant I knew I had found a like minded community. One Sunday has become 15 years of Sundays – and so much more.

For me, volunteering seemed the best way to meet people and to feel connected. Over the years, as I participated in many different activities, I noticed I was acting differently-- more meaningfully-- in all areas of my life. Indeed -- my heart centre was beginning to open.

What started as a prosaic way to find my place here had evolved into the path of my spiritual journey.

When I became a member of the Board of Trustees last year, I saw this as a great chance to use my administrative experience while learning about the business side of this place. I had not anticipated just how profoundly this role would affect me spiritually.

Serving in the capacity of trustee for this congregation, to the best of my ability, with others who are striving to do the same, has brought me some of the most significant insights in my spiritual journey.

Each month, as we confront the planned -- and the unexpected -- at our meetings, I am struck by how deeply we discuss, reflect and consider the outcomes of the decisions being taken. Each month, I am thinking more carefully, becoming less quick to judge. Each month, I am growing a bit more understanding of myself and others. Each month, I am opening my heart centre.

Which brings me to my second epiphany. During our last Board meeting, after we had reached a decision that required sensitivity and grace, I realized that everything I do here, from stuffing envelopes, to teaching RE, to becoming a lay chaplain, to serving on the Board – is one more step on my spiritual path. Everything I do here stretches my heart centre – and more than ever I am open to the possibilities.